Self-Care Challenge (Day 178): Giving Gifts

ice cream coloring bookGift-giving is one of my favorite things. I love random giving–the kind that involves buying gifts for no particular reason.

It usually happens when I stumble upon something small that makes me think of someone I care about. That happened to me this week as I passed by something that had my mother-in-law’s name written all over it. (It included two of her favorite things combined into one.) It wasn’t anything fancy, just something that made me smile as I thought of her.

This is just one more example of why self-care doesn’t have to be self-serving. Giving to others helps strengthen the relational aspects of our well-being, and it also gives us an opportunity to express ourselves emotionally.

Sometimes it’s the little things that mean the most. 

What kinds of random gifts have you given?

Stacy Fisher-Gunn
Stacy Fisher-Gunn

I'm a Self-Care Coach, Registered Dietitian Nutritionist, Certified Diabetes Educator, Author, and Founder of Living Upp. This community is a reflection of my desire to create an inspiring gathering place for people who want to explore self-care and live up to their fullest potential.

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