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Lifestyle Design

Self-care for more ease and better health

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Maybe it's time to rethink everything.

If you're ready to do life differently, you're in the right place. LivingUpp is a lifestyle design company that offers online courses, retreats, and a private membership studio to show overfunctioning women how to create a lifestyle with more ease and better healthy.

Studio Membership

The Lifestyle Design Studio is an online membership community for women who want to explore self-care at their own pace. Here, you'll connect with a variety of tools and resources to help you weave self-care into your daily life.

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Work with Stacy

Stacy Fisher is a registered dietitian, lifestyle coach, and author with 20+ years of experience in the healthcare industry. Connect with her as a member of the Lifestyle Design Studio community or hire her to lead a training for your organization.

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Self-Care Planning

Want to roll solo? The Lifestyle Design Planner* is a life organizer that guides you through the lifestyle design process. Learn how to prioritize where and how to invest your time and energy and stay grounded in self-care while you GSD without overfuntioning.

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Hello, Beautiful!

It’s so wonderful to have you here. Grab some tea. Get comfy. Pull up a chair. There’s so much to tell you...

All of our programs are based on a simple 8-dimensional self-care framework designed to help you create more ease and better health. Once you learn how to identify and prioritize the eight dimensions of self-care, you'll be able to create more simplicity and balance.

Our big mission here at LivingUpp is to Unite People with Possibilities for easier, healthier living. 

View programs << HERE >> 

I’m Stacy Fisher, a registered dietitian and Certified Diabetes Care and Education Specialist with 20+ years of experience in the healthcare industry. I'm an author, coach, introvert, #vangirl, and self-care devotee.

Life feels pretty amazing today, but it didn't always. My self-care story began in 2014 when I discovered my marriage was failing. I was emotionally shattered and broken in ways that I never imagined possible. And when everything finally unraveled in 2018, I was faced with a very scary question: What now?  

So...I took a big risk.

I bought a Sprinter van, loaded it up with only the possessions I loved, and set out on an opened-ended trip across the country. During that trip, I was forced to rethink everything. 

Through that experience, I reevaluated my daily routines, beliefs, spending habits, and what I truly needed to feel whole and happy. And that's when I came to this startling realization: 

Life is as easy as I choose to make it.

I'd been over-complicating everything.

For years, I'd convinced myself that life was a struggle, that it's full of difficult decisions and complicated hardships. And while life does throw some unexpected curve balls from time to time, problems always have solutions. And here's the good news: You have so many more options than you think.

Are you...

  • Facing a life-changing situation?
  • Feeling unsettled and unsure of what to do next?
  • An introvert who craves community but in smaller doses?
  • Concerned about about the state of your health?
  • Feeling paralyzed by fear and lack of self-confidence? 

I’ve so been there. But no matter where you are right now, or how messy life feels, everything really is going to be okay. That much I know for sure. 

Maybe it's time to rethink everything. Maybe it's time to redesign your life in a way that makes everything simpler and easier. 

Because life’s too short to live a sh*tty one.

If you’re not quite sure where to go from here, let’s schedule a call to sort through it. 

Let's Chat!

Schedule a free call to learn which lifestyle design program is right for you.


Self-Care is Personal

What exactly is self-care? It's is a preventive health strategy involving the actions and behaviors that improve, restore, or maintain good health.

And it's extremely personal. Self-care looks different for everyone. But as long as it supports your health in a positive way, then you're probably on the right track.

LivingUpp's 8 Dimensions of Self-Care framework and planning system helps you determine where to best invest your time, energy, and resources.

Learn more about how to weave self-care into your daily life with the Lifestyle Design Planner.

LEARN MORE ABOUT THE 8 DIMENSIONS

Wait! Before you go...

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Information on this website should NOT be interpreted as providing or replacing medical advice, diagnosis or treatment. All content is intended for adults over the age of 18. *LivingUpp™ is a participant in affiliate programs, which means we may earn a commission from qualifying purchases on links to Amazon and other affiliate sites.

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