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Multidimensional Self-Care

Archives for March 2021

March 23, 2021

Tiny Acts of Self-Care You Can Begin Right Now

If “me time” seems like a mathematical impossibility, it might be time to change the way you think about self-care. When you’re running low on time, energy, or money, the best approach is often to simplify your self-care routine. In this article, we’ll…

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March 1, 2021

March Self-Care Activities

March marks the official start of spring! Does your springtime self-care routine need a makeover? Here’s a list of March self-care activities to consider adding to this month’s rotation. *LivingUpp is a participant in affiliate programs, which means we may earn…

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Recent Posts

  • The Self-Care Paradox
  • How to Rate Your 8 Dimensions of Self-Care
  • The Systemic Dimension of Self-Care
  • The Emotive Dimension of Self-Care
  • The Luminescent Dimension of Self-Care

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About
LivingUpp founder STACY FISHER is a registered dietitian, certified diabetes care and education specialist, and health writer with over 20 years of health care industry experience.

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  • The Self-Care Paradox
  • How to Rate Your 8 Dimensions of Self-Care
  • The Systemic Dimension of Self-Care
  • The Emotive Dimension of Self-Care
  • The Luminescent Dimension of Self-Care

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