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Multidimensional Self-Care

Archives for October 2021

October 3, 2021

10 Signs You Need More Self-Care

In a culture that often makes us feel guilty for taking care of ourselves, it’s easy to fall into a pattern of self-neglect. But not getting enough sleep, skipping meals, and grabbing unhealthy meals on-the-go can really take a toll…

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  • The Self-Care Paradox
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  • The Systemic Dimension of Self-Care
  • The Emotive Dimension of Self-Care
  • The Luminescent Dimension of Self-Care

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About
LivingUpp founder STACY FISHER is a registered dietitian, certified diabetes care and education specialist, and health writer with over 20 years of health care industry experience.

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  • The Self-Care Paradox
  • How to Rate Your 8 Dimensions of Self-Care
  • The Systemic Dimension of Self-Care
  • The Emotive Dimension of Self-Care
  • The Luminescent Dimension of Self-Care

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