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Multidimensional Self-Care

January 23, 2022

The Emotive Dimension of Self-Care

The Emotive Dimension of Self-Care, one of LivingUpp’s 8 Dimensions of Self-Care, focuses on your emotional health—how you express yourself. This dimension of self-care helps you manage your emotional energy, effectively communicate your feelings to others, and navigate life’s ever-changing circumstances. Self-care…

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LivingUpp founder STACY FISHER is a registered dietitian, certified diabetes care and education specialist, and health writer with over 20 years of health care industry experience.

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  • The Self-Care Paradox
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  • The Systemic Dimension of Self-Care
  • The Emotive Dimension of Self-Care
  • The Luminescent Dimension of Self-Care

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