How to Conduct a Mid-Year Review Jul 02, 2021

July officially marks the transition into the 2nd half of the year, which also makes it the perfect time to assess how things are going...

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How to Choose a Theme Word for the Year Jan 05, 2021

Have you chosen a theme word for the year yet? Theme words have become popular manifestation tools in recent years, and that's...

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Best Books for Your Morning Self-Care Ritual Dec 22, 2020

Are you looking for an inspiring daily reader to include in your morning self-care ritual this year? Each year, I choose a new book...

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The Aptitudinal Dimension of Self-Care Mar 09, 2020

The Aptitudinal Dimension of Self-Care, one of LivingUpp’s 8 Dimensions of Self-Care, focuses on your life’s work—how...

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Self-Care for Overfunctioners May 07, 2019

Are you an overfunctioner? Do you burn the candle at both ends? This article explores dives into overfunctioning and offers some simple self-care...

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Self-Care & Taking a Sabbatical with Bill Hendricks Jan 18, 2015

Thinking of quitting your job and taking a sabbatical? Well, maybe you should. Bill Hendricks did it twice, and his journey is beyond inspiring....

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