Alone in Wonderland by Christine Reed: A Self-Care Book Review Jun 22, 2021

Have you ever wondered what it would be like to go on an extended solo backpacking trip? In this interview, I talked with author Christine Reed...

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How to Simplify Your Life May 04, 2021

Does life feel busy? Are you surrounded by clutter? Has your calendar taken on a life of its own? If so, it might be time to simplify. In...

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How to Create a Sacred Space Jan 13, 2021

Do you have a sacred space? A designated place where you can go when life feels heavy? A quiet area where you can recharge your energy and...

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Skin Care as Self-Care Dec 16, 2020

Does your skin care routine need a makeover? After I hit my forties, all sorts of new things started happening with my skin. Witch hairs starting...

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A Van Girl's Camping Guide Aug 27, 2020

If you're curious about van life, or if you're considering an adventure of your own, this camping guide is just for you! In this guide, you'll...

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Solo Travel as Self-Care with Debbie Carlson-Gould Jul 21, 2020

In this Self-Care with Stacy interview, I talked with Debbie Carlson-Gould, a self-described Fairy Brand Mother & Intuitive Wayfinder,...

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Smudging as Self-Care May 21, 2020

I didn't even know smudging was a thing until a few years ago when I attended an event in Seattle. One of the speakers, a shamanic healer,...

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The Environmental Dimension of Self-Care Mar 21, 2020

The Environmental Dimension of Self-Care, one of LivingUpp’s 8 Dimensions of Self-Care, focuses on environmental health—how you...

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