How to Create Daily Self-Care Rituals
What are the things you do on a daily basis to support your well-being? Do you prepare healthy meals? Go to the gym? Meditate? Drink plenty of water? There are endless ways to practice...
Lifestyle Design Planning Guide
Be honest: Has your life played out exactly the way you thought it would? Or have there been a few little surprises along the way?
Mine sure hasn't -- or, at least, not the way my...
Stacy Fisher, RDN, LD, CDCES
STACY FISHER is the founder of LivingUpp, a lifestyle design company that creates online self-care programs for women who want to live with more ease and better health. LivingUpp's programs are based on an 8-dimensional self-care framework and lifestyle design planning system. Stacy is a registered dietitian with 20+ years of experience in the healthcare industry, where she has worked with large companies such as Dell, Boeing and Nike.
