Alone in Wonderland by Christine Reed: A Self-Care Book Review Jun 22, 2021

Have you ever wondered what it would be like to go on an extended solo backpacking trip? In this interview, I talked with author Christine Reed...

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The Courage to Be Disliked: A LivingUpp Book Review Mar 23, 2021

Are you a people-pleaser? Do you go to great lengths to make sure people like you, even if it makes you uncomfortable or unhappy? If so, The...

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Journaling Power by Mari L. McCarthy: A LivingUpp Book Review Mar 11, 2021

In her new book Journaling Power: How to Create the Happy, Healthy Life you Want to Live, author Mari L. McCarthy describes her personal...

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Best Books for Your Morning Self-Care Ritual Dec 22, 2020

Are you looking for an inspiring daily reader to include in your morning self-care ritual this year? Each year, I choose a new book...

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BOOK RELEASE: Go: One Woman. One Van. A New Beginning. Dec 11, 2020

Stacy Fisher's new book Go: One Woman. One Van. A New Beginning. is a candid memoir about a solo, cross-country adventure that...

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Doing the Work with Byron Katie Jan 31, 2016

In 2016 I attended one of Byron Katie's mind-bending workshops. That's when I really started believing in The Work

*LivingUpp is a...

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