Interactive LivingUpp™ Lifestyle Design Trainings
– Starting at $5,000 –
Need a speaker for an upcoming conference, workshop, or team meeting? Support your organization’s well-being with an interactive lifestyle design training tailored specifically to your industry’s greatest challenges.Learn More
Stacy Fisher, RDN, LD, CDE is a registered dietitian and lifestyle coach with more than 19 years of experience in the healthcare industry, where she’s worked in private practice, in medical facilities, and with large companies such as Dell, Boeing, and Nike.
As a leader, do you want to breathe new life into your organization’s culture? Choose a half-day (up to 4 hours) or full-day (4 to 8 hours) training for any group size.
A select number of Self-Care Planners are included with each training, and additional copies available upon request.
Give your team or organization the tools they need to design a customized strategy that reduces healthcare expenses, creates more ease, and increases productivity. Healthy teams are productive teams.
Topics can include the following:
The LivingUpp™ 8 Dimensions of Self-Care – Understand how each of the 8 dimensions of self-care plays a role in your team’s health and well-being, both individually and collectively. Outline strategies that create more effective team environments that support organizational goals.
Rate Your 8 – Help your team learn how to use the Rate Your 8 assessment tool on a daily basis to ensure they’re investing their time and energy efficiently and effectively.
Self-Care Planning – Use the Lifestyle Design Planner to map out a self-care plan that supports your team’s unique needs and goals.
Lifestyle Design – Use our proprietary lifestyle design system to create a lifestyle that creates more ease and better health.
Have questions about training content, scheduling availability, or other details? Let’s chat.
Read Stacy’s article about self-care in The Costco Connection.