Courses

On-demand courses to help you create a healthier lifestyle at your own pace.

Self-Care Starter Kit

Beginner's Course

The Self-Care Starter Kit is designed to help you begin building a strong self-care foundation.

Get the Kit

Simplify

Advanced Course

Simplify 12 key areas of your life. See program details here.

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Calm

Micro Course

Return to a state of calm no matter what's happening around you.

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Nourish

Micro Course

Honor your body with nourishing food.

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About Stacy

Course instructor Stacy Fisher is a registered dietitian, self-care & resilience coach, and author who brings over 20 years of experience in the healthcare industry.

Media Kit