Having trouble deciding where to begin with your self-care practice? Get started now by booking a personalized discovery session with Stacy.
In this 90-minute introductory coaching session, you will:
- Understand how well you’re currently supporting yourself within each of the 8 dimensions of self-care
- Create a vivid mental picture of the life you want to create
- Identify conflicts between what you say you want and what you’re actually doing
- Brainstorm new ideas for self-care activities to support your vision
This session can be conducted by phone or Zoom video conference. Please specify your preference when you schedule your appointment. Details about how to use the online scheduler to book your coaching appointment with Stacy will be emailed after purchase.