This is a signed copy of The Self-Care Planner.
Are you looking for a planner that can help you manage your personal and professional life? This beautiful organizer was designed to help you establish and maintain an uplifting self-care practice without feeling guilty about it.
Using Living Upp’s 8-dimensional self-care model, you’ll learn how to identify where to best invest your time and energy within each of the eight unique dimensions of your life: Systemic, Emotive, Luminescent, Financial, Cognitive, Aptitudinal, Relational, and Environmental. Accomplish your goals without sacrificing your health in the process.
The planner’s clean, simple design offers structure without compromising space for creativity. Organize your notes, make lists, create a vision board, track your goals, and capture your brilliant ideas as they come to you.
With The Self-Care Planner, you will be able to:
- Make self-care a priority every day
- Create a vision board that you can carry with you
- Map out your goals on an annual, quarterly, monthly, and weekly basis
- Begin each day using the “Rate Your 8” tool
- Choose inspiring theme words to guide you throughout the year
- Identify your core values (and live them)
- Create an 8-dimensional self-care plan
- Monitor progress toward your goals
- Make lists and organize your notes
- Sketch out mind maps and visual ideas
Price includes shipping.