Self-Care Challenge (Day 108): Giving Gifts of Gratitude

woman wearing a white shirt holding a gift with a red bow

I’ve always enjoyed giving gifts, especially when the gift is a token of gratitude rather than an obligatory annual holiday, a material possession.

There are people who do amazing things for us all the time, and while we often say “thank you” for the smaller gestures, sometimes that just doesn’t seem sufficient for the bigger ones.

Gifts of gratitude don’t have to be expensive or elaborate. They can be simple, thoughtful expressions of love and appreciation. A kind note. A heartfelt “thank you.” A long hug.

For my self-care activity, I made sure that someone I care about deeply understood how grateful I am they are in my life.

How do you express gratitude?

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