Self-Care Challenge (Day 108): Giving Gifts of Gratitude

a single red rose

I’ve always enjoyed giving gifts, especially when the gift is a token of gratitude rather than an obligatory annual holiday.

There are people who do amazing things for us all the time, and while we often say “thank you” for the smaller gestures, sometimes that just doesn’t seem sufficient for the bigger ones.

Gifts of gratitude don’t have to be expensive or elaborate. They can be simple, thoughtful expressions of love and appreciation.

As my exercise in self-care for the day, I made sure that someone I care about deeply understood how grateful I am they are in my life.

How do you express gratitude?

Stacy Fisher-Gunn
Stacy Fisher-Gunn

I'm a Self-Care Coach, Registered Dietitian Nutritionist, Certified Diabetes Educator, Author, and Founder of Living Upp. This community is a reflection of my desire to create an inspiring gathering place for people who want to explore self-care and live up to their fullest potential.

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