Self-Care Challenge (Day 365): Whitening My Teeth

Purple toothbrush

On day 365 of my 366-day self-care challenge, I whitened my teeth. I mean, why not greet the new year with a bright smile, right?

Between coffee, tea and red wine, my smile is missing its pearly whites.

Using a whitening kit that I picked up at my last visit to the dentist, I carefully positioned the trays in my mouth and watched the clock tick. Comfortable? No. Easy? Yes.

Sometimes it’s the simplest acts of self-kindness that make the biggest difference in how we feel – and that impacts everything else in our lives.

What will you do for yourself in 2017?

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