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The LivingUpp™ Self-Care Starter Kit is a downloadable self-study kit designed to help you create a lifestyle with more ease and better health. 

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Get Started Today


The Self-Care Starter Kit Includes:

  • Self-paced Online Learning Modules
  • A Self-Study Workbook
  • A FREE 1-month Membership to the Lifestyle Design Studio
  • Downloadable Sample Pages from The Lifestyle Design Planner

Expand Your Self-Care Practice

With the Self-Care Starter Kit, you'll be able to:

  • Assess how your current lifestyle and habits are impacting your life and health
  • Prioritize which areas of your life need the most attention right now
  • Envision the life you want to create
  • Experiment with new self-care strategies and determine which ones best serve you 
  • Commit to a practical self-care plan that supports your highest potential.
  • Manifest an easier, healthier lifestyle by taking consistent action and implementing your plan.

The Self-Care Starter Kit is designed to help you develop a personalized self-care plan that enables you to live with more ease and better health.

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Studio Membership

Enjoy a FREE 1-month membership to the Lifestyle Design Studio, where you'll find support and encouragement to implement your self-care plan.

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Learning Modules

You'll be guided through a series of eleven self-care learning modules, where you'll be shown how to enlist new strategies to strengthen each area of your life. 

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Planner Pages

Organize your self-care strategies by downloading FREE sample pages from The Lifestyle Design Planner.

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All the guidance you need to create a personalized self-care practice

Does life feel chaotic and overwhelming?

The Self-Care Starter Kit will help bring more balance to your life by guiding you through the process of developing supportive daily rituals that create more ease and better health. 

If you've been putting yourself at the bottom of your to-do list, now's your chance to do life differently. 

Get the Kit