The Self-Care Starter Kit is designed to help you build a strong self-care foundation.
All the guidance you need to begin creating a personalized self-care practice that supports your unique needs and priorities.
With the Self-Care Starter Kit, you'll have the tools to assess your life on a more holistic level, so you can take the necessary steps to bring more balance into your life.
The kit will guide you through the process of examining key areas of your life, so you can develop a targeted plan to support your most pressing needs right now.
If you've been putting yourself at the bottom of your to-do list for too long!
Now's your chance to do life differently.
8-Day Self-Care Challenge
Expand your self-care practice by exploring the 8 Dimensions of Self-Care on a deeper level.
You'll be guided through a series of eleven self-care learning modules, where you'll be shown how to enlist new strategies to strengthen each area of your life.
Organize your self-care strategies by downloading FREE sample pages from The Lifestyle Design Planner.