Whether you’re just getting started with self-care or have been fine-tuning your practice for years, we’re here to offer down-to-earth guidance to help you design a self-care practice that you love (without feeling guilty about it). You can choose to work with Stacy or roll solo. Here are a few ways to get started:

Join our closed Facebook group, The Self-Care Community, and connect with others who are cultivating a personal self-care practice.  Ask questions, offer tips, and share personal experiences and lessons you’ve learned along your self-care journey.

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