Tag Archives: financial

Essential Self-Care: 5 Things You Can’t Afford Not To Do

pink teacup on a white washed table

The 8 Dimensions of Self-Care offers a simple framework to help you design and maintain a comprehensive self-care practice. But there are a few specific acts of self-care that you simply can’t afford not to do. When you invest your time and energy in these areas, suddenly life feels easier. But when you ignore them, […]

Top Self-Care Idea Lists of 2019

pacific northwest forest overlooking a blue green lake

Have you searched for new self-care activity ideas lately? When I first published this article back in 2016, there were about 17,900,000 results on Google. In 2018, there were 23,400,000. Any idea how many there were today? 344,000,000! There are countless ways to practice self-care, and that number will likely continue to grow. Once again, I’ve scoured […]

What is Living Upp?

8 dimensions of self-care wheel

What is living upp exactly? For starters, it’s knowing how to invest your time and energy so you can bounce back from life’s heavy moments and live up to your highest potential. Living upp is about expansion, and it involves reclaiming your joy and independence regardless of your life circumstances. It helps you slam the […]

Self-Care Activity List: 366 Ideas

8 Dimensions of Self-Care

Need some new self-care activity ideas? Last year, I took on a year-long self-care challenge., so for each of the 366 days of the 2016 leap year, I experimented with a new self-care activity and then blogged about it. Below you’ll find the full list of my self-care activities I experimented during the challenge. Is it […]

Self-Care is Multidimensional

Stacy Fisher's article on self-care in The Costco Connection

It was an incredible honor to be published in the January 2017 edition of The Costco Connection, where I asserted that self-care is multidimensional. Indeed, self-care is a powerful, yet often underutilized, tool that involves actions and behaviors that improve, restore, and maintain good health. Read Take {Self} Care: A multidimensional approach to healthcare Before […]