I haven’t only been sitting around listening to Air Supply. I’ve done some other stuff, too. I’ve been making the rounds to some of my favorite places and spaces, like the spot near Lake Sammamish, where I went with the sole intention of seeing one of two bald eagles that live there. It just so […]
In this episode of Living Upp’s Conversations with Smart People, I talk with Shar Jones of Beyond Hope Radio about using self-care to navigate addiction. Shar, whose beautiful daughter is struggling with substance abuse, talks about her personal journey as a mother, doing her best to balance self-care with being a supportive caregiver. “To say that […]