Tag Archives: luminescent

Top Self-Care Idea Lists of 2019

pacific northwest forest overlooking a blue green lake

Have you searched for new self-care activity ideas lately? When I first published this article back in 2016, there were about 17,900,000 results on Google. In 2018, there were 23,400,000. Any idea how many there were today? 344,000,000! There are countless ways to practice self-care, and that number will likely continue to grow. Once again, I’ve scoured […]

Freedom

two grey sprinter vans parked side-by-side

I saw another bald eagle today. They’ve been visiting me regularly for months now, circling above me, perched in trees, in my dreams. A symbol of independence and strength, they represent freedom. But freedom always comes with a price. And sometimes, casualties. Last year, we bought a Mercedes Sprinter van that we planned to convert. […]

Unraveling

Woman sitting in darkness

My husband and I decided to end our marriage on a Sunday morning while drinking coffee on the living room couch. I sat facing him—expressionless, hair unbrushed, stomach queasy—waiting to hear his intentions…and waiting to share my own. I’d known the man staring back at me since we were eight. We were high school sweethearts […]

Showing Up With Intention: An Interview with Wardrobe Stylist Lisa Fischer

Lisa Fischer Styling headshot

Do you have a personal brand? Is the way you’re “showing up” enabling you to project your unique inner truth? In this podcast, Lisa Fischer of Lisa Fischer Styling shines some light on how the process of establishing a personal brand is an act of self-care. To learn more about how to show up with […]

Self-Care Activity List: 366 Ideas

8 Dimensions of Self-Care

Having trouble coming up with fun and interesting self-care ideas? Scroll through the list of 366 self-care activities below and spruce up your self-care practice. Last year, I took on a self-care challenge. For each of the 366 days of the 2016 leap year, I experimented with a new self-care activity and then blogged about it. […]