Tag Archives: podcast

Lifestyle Design and Traumatic Brain Injury

In this episode of Living Upp’s Conversations with Smart People, I talked with Jennifer Soames of Santosha Body Work about lifestyle design strategies related to Traumatic Brain Injury, or TBI, a topic that seems to be popping up more and more in the media recently. Scroll to the bottom for the full video interview. As someone who has […]

Stop Using Your Body As a Trash Can with Cynthia Lair

In this episode of Living Upp’s Conversations with Smart People, Cynthia Lair, a Nutrition and Culinary Arts professor at Bastyr University and author of Feeding the Whole Family, reminds us of the importance of mindful eating. (After all, we’re not goats, people!) Listen to the podcast here: Cynthia’s lighthearted thoughts on the benefits of developing […]

Showing Up With Intention: An Interview with Wardrobe Stylist Lisa Fischer

Lisa Fischer Styling headshot

Do you have a personal brand? Is the way you’re “showing up” enabling you to project your unique inner truth? In this podcast, Lisa Fischer of Lisa Fischer Styling shines some light on how the process of establishing a personal brand is an act of self-care. To learn more about how to show up with […]

Building an Artificial Pancreas: An Interview with Dana Lewis

A diabetes supply kit containing a insulin, glucose monitor and syringes

Dana Lewis took patient empowerment to a whole new level in 2013, when she set out to find a solution for a not-so-small problem: the alarm on her insulin monitor wasn’t waking her up at night to alert her of severely low blood sugars. And the ability to find creative solutions to our unique challenges is […]