Self-Care Activity List
In the back of the planner, you'll find 300+ self-care activities ideas so you can weave more self-care into your daily life.
Tracking your habits helps you course correct earlier, helping you reach your goals with ease.
Use this worksheet to take inventory of how well you're supporting yourself right now, and then envision what life would be like if you were living your best.
Theme Words & Core Values
Identify your core values and theme words for the year and use them as a guide for making important decisions.
Weekly Planning Pages
Get the big picture view of your week ahead with the weekly planning pages. Use the Rate Your 8 self-care assessment to identify where to best invest your time and energy on a daily basis.
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Monthly Planning Pages
Monthly planning pages allow you to map out your goals for the month and track your habits so you can course correct quickly and get back on track with your goals. Watch the video tutorial on how to use the monthly planing pages here.