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Looking for some great self-care books? I’ve selected some of my favorites to help you further develop your personal practice.
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In Defense of Food
Gain a deeper understanding of popular nutrition claims.
The Art of Fermentation
Sandor Ellix Katz
Learn to ferment real, whole foods.
Isa Does It
Isa Chandra Moskowitz
Experiment with “meatless” meals and explore the vegan lifestyle.
Get back to the basics of a whole food eating style.