If you're ready to do life differently, you're in the right place.
It’s so wonderful to have you here. Grab some tea. Get comfy. Pull up a chair. There’s so much to tell you...
LivingUpp™ offers private coaching, online courses, and a membership community to help overfunctioning women live with more ease and better health. Our big mission is to Unite People with Possibilities.
I’m Stacy Fisher, a registered dietitian and Certified Diabetes Care and Education Specialist with 20+ years of experience in the healthcare industry. I'm an author, lifestyle coach, lover of birds, introvert, #vangirl, and self-care devotee.
Life feels pretty amazing today, but it didn't always. My self-care story began in 2014 when I discovered my second marriage was failing. I was emotionally shattered and broken in ways that I never imagined possible. And when everything finally unraveled in 2018, I was faced with a very scary question: What now?
I took a big risk.
I bought a Sprinter van, loaded it up with only the possessions I loved, and set out on an opened-ended trip across the country.
During that trip, I was forced to rethink everything.
I reevaluated my daily routines, beliefs, spending habits, and what I truly needed to feel whole and happy. And that's when I came to this startling realization:
Because easy is a choice.
For years, I'd convinced myself that life was a struggle, that it's full of difficult decisions and complicated hardships. And while life does throw us some unexpected curve balls from time to time, problems always have solutions.
And I can either give my attention to the problems or the solutions.
Here's something you might not be able to see just yet: You have so many more options than you think.
And LivingUpp is committed to helping you see those options.
I won't pretend to have it all figured out, but I am doing my best. And I think that's all we ever really can do.
I’ve so been there, my friend. But no matter where you are right now, or how messy life feels, everything really is going to be okay.
Maybe it's time to rethink everything. Maybe it's time to redesign your life. Because life’s too short to live a sh*tty one.
Here’s my invitation to you…
If you’re not sure where to go from here, let’s schedule a call to chat through it. Even if your situation isn't a good fit for one of our programs here at LivingUpp™, I'll do my best to help you find one that is.
LivingUpp™ defines self-care as a preventive health strategy involving the actions and behaviors that improve, restore, or maintain good health.
It really is that simple. If it supports your health in a positive way, then it’s self-care.
The 8 Dimensions of Self-Care is a practical framework you can use to identify where to best invest your time, energy, and resources to make life easier and healthier.LEARN MORE
Information on this website should NOT be interpreted as providing or replacing medical advice, diagnosis or treatment. All content is intended for adults over the age of 18. *LivingUpp™ is a participant in affiliate programs, which means we may earn a commission from qualifying purchases on links to Amazon and other affiliate sites.