Living Upp is a self-care planning and design company that offers down-to-earth guidance to help you bring more balance to your life…and live up to your fullest potential.
Self-neglect is common these days. Not getting enough rest, pushing yourself beyond your limits regularly, making poor food choices, putting others first without ever considering your own needs, not setting boundaries effectively — this can leave us feeling overcommitted, overscheduled, and overwhelmed.
When we refuse to give ourselves what we need, eventually our body will force us to. And that can often leave us feeling even more behind than when we started.
What if life could be different?
By learning the art of self-care, you’ll enjoy more energy, lower stress levels, reduced healthcare expenses, increased self-confidence, higher productivity, improved relationships, a greater sense of purpose that makes life feel more meaningful, and the list goes on.
Is your cup empty? Let’s get you a warm upp!
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Why 2 P's?
The second “p” in our name isn’t an accident. Our mission is to unite people with their full potential, while simultaneously creating a movement that drives healthcare reform by reducing our nation’s dependency on the healthcare system itself. By taking a more active role in our health, we can avoid the costly medical care that often comes with managing chronic conditions.
We’re all doing the best we can with what we have wherever we are. But since you’ve found your way to this site (and you’re still reading) perhaps you’re feeling like it’s time to do life differently. Maybe you’re ready to be part of something bigger than yourself — to not only gain something personally, but to also have an opportunity to give something of yourself to others.