LivingUpp

Multidimensional Self-Care

About

At LivingUpp, we’re committed to helping you build a strong self-care foundation, so you can design and live a healthier lifestyle. You know self-care is important. We have the tools to help you weave more of it into your daily life. Self-care can help you learn how to create more ease and better health.

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Hey there, it’s Stacy!

I’m a registered dietitian, certified diabetes care and education specialist, and author with more than 20 years of experience in the health care industry.

Using my proprietary 8 Dimensions of Self-Care framework and planning system, you can design and live a healthier lifestyle.

Learn more about self-care with these books:

  • Go: One Woman. One Van. A New Beginning.
  • The Lifestyle Design Planner
  • Uppward: A Self-Care System for Purposeful Living

Oh…

The two p’s in LivingUpp? That’s not an accident. Our mission is to help you use self-care to Uncover Patterns and Possibilities. And the possibilities are endless when it comes to designing a healthy lifestyle. Are you ready to build a strong self-care foundation?

Founder and author Stacy Fisher

Popular Blogs

  • Self-Care Essentials for Your Health
  • The Self-Care Paradox
  • How to Rate Your 8 Dimensions of Self-Care
  • The Systemic Dimension of Self-Care
  • The Emotive Dimension of Self-Care

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Popular Pages

  • 8 Dimensions of Self-Care
  • About
  • Blog
  • Bonus
  • Books by Stacy Fisher
  • Contact
  • Go: A Memoir
  • Planner
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