At LivingUpp, we’re committed to helping you build a strong self-care foundation, so you can design and live a healthier lifestyle. You know self-care is important. We have the tools to help you weave more of it into your daily life. Self-care can help you learn how to create more ease and better health.
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Hey there, it’s Stacy!
I’m a registered dietitian, certified diabetes care and education specialist, and author with more than 20 years of experience in the health care industry.
Using my proprietary 8 Dimensions of Self-Care framework and planning system, you can design and live a healthier lifestyle.
Learn more about self-care with these books:
- Go: One Woman. One Van. A New Beginning.
- The Lifestyle Design Planner
- Uppward: A Self-Care System for Purposeful Living
The two p’s in LivingUpp? That’s not an accident. Our mission is to help you use self-care to Uncover Patterns and Possibilities. And the possibilities are endless when it comes to designing a healthy lifestyle. Are you ready to build a strong self-care foundation?