At LivingUpp, we’re committed to help you explore self-care on a much deeper level. We’re here to help you build a strong self-care foundation, so you can live a healthier lifestyle. It’s as simple as that.
You know self-care is important. We’ll help you weave more of it into your daily life.
Hey there, it’s Stacy!
I’m a registered dietitian, certified diabetes care and education specialist, and author with more than 20 years of experience in the health care industry.
Using the proprietary 8 Dimensions of Self-Care framework and planning system that I created, I design simple tools that inspire healthy living.
I’ve also published several books:
- Go: One Woman. One Van. A New Beginning.
- The Lifestyle Design Planner
- The Self-Care Planner
- Uppward: A Self-Care System for Purposeful Living
The two p’s in LivingUpp? That’s no accident. Our mission is to Unite People with Possibilities. And the possibilities are endless when it comes to designing a healthy lifestyle.