Are you an overfunctioner? Are you overscheduled, overwhelmed, and over it? Do you burn the candle at both ends? Self-care for overfunctioners looks different for everyone. In this article, you’ll learn what overfunctioning is, how to spot it, and what…
Archives for September 2021
October Self-Care Activities
October is here, and you know what that means: pumpkin everything! But even if you don’t like pumpkin, make sure self-care doesn’t fall to the bottom of your do-do list while you’re busy with Halloween festivities. Scan through this list…
September Self-Care Activities
September is the official kickoff for fall. According to the Farmer’s Almanac, fall begins either on the first day of September, or September 22nd—the official fall equinox. Fall marks the return of football, cooler weather, bonfires, and homemade soup. But…
