November marks the beginning of the busy holiday season. Inevitably, stores will be putting up holiday decorations and stocking shelves with all the festive goodies, and your social calendar will be filled with holiday parties and events. Between making holiday…
October Self-Care Activities
October is here, and you know what that means: pumpkin everything! But even if you don’t like pumpkin, make sure self-care doesn’t fall to the bottom of your do-do list while you’re busy with Halloween festivities. Scan through this list…
September Self-Care Activities to Fall in Love With
September is the official kickoff for fall. According to the Farmer’s Almanac, fall begins either on the first day of September or September 22nd, which is the official fall equinox. Fall marks the return of football, cooler weather, bonfires, and…
August Self-Care Activities
August is a busy back-to-school month for many. But even if you’re not anticipating any major changes to your day-to-day routine, the new month is an opportunity to change up your self-care rituals. Learn how these August self-care activities can help…
July Self-Care Activities
July officially marks the mid-point of the year, and it’s the perfect time to reflect on how things are going with the goals you set back in January. If you’ve lost motivation, finding some new self-care activities for July might be…
June Self-Care Activities
June marks a time of transition. As the weather continues to grow warmer, it’s time to unpack your summer wardrobe and start spending more time outdoors. The change of season may also warrant a change in your self-care routine. In this…
May Self-Care Activities to Energize Your Routines
Self-care is seasonal, and the changing seasons frequently bring changes to daily routines and rituals. May self-care activities are inspired by awakening gardens, more hours of sunshine, and warmer weather that makes spending time outdoors more enjoyable. Being intentional with…
April Self-Care Activities
April officially marks the beginning of the second quarter, and if you’re focused on creating a healthy lifestyle, then it might be time to spruce up your self-care rituals. In this article, you’ll learn how these April self-care activities can help you…
March Self-Care Activities for When You Need a Lifestyle Makeover
March marks the official start of spring! Does your springtime self-care routine need a makeover? Here’s a list of March self-care activities to consider adding to this month’s rotation. LivingUpp is a participant in affiliate programs, which means we may earn…
February Self-Care Activities for a Month of Self Love
Are you making progress with the goals and intentions you set for the new year? If so, great! But if not, don’t fret. In this article, you’ll explore some February self-care activities that can help you design a maintain a…