Go: One Woman. One Van. A New Beginning. This page contains affiliate links, which means I may make a few pennies at no extra cost to you if you make a purchase. After my marriage ended I felt directionless. I…
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How to Conduct a Mid-Year Review to Crush Your Goals
July officially marks the transition into the 2nd half of the year, which also makes it the perfect time to assess how things are going with the goals you set back in January. How are things going with those, by the way? In this…
Self-Care Essentials for Your Health
Building habits that support your personal health goals requires an ongoing commitment. The 8 Dimensions of Self-Care framework can help you quickly and easily identify which areas of your life need more attention right now. Self-care essentials are the products…
The Self-Care Paradox
Most people agree that self-care is essential for good health, but some have argued that toxic self-care may be undermining efforts to make self-care more mainstream. In this article, we’ll explore the self-care paradox and examine some of the conflicting perspectives surrounding…
Planner
The Lifestyle Design Planner The Lifestyle Design Planner is a customizable life organizer for people who recognize the value of self-care, but need help weaving it into their daily life. This page contains affiliate links, which means I may make…