The moment I could no longer deny that my marriage was failing was the moment my grieving process began. For years, I clung to the hope that my now ex-husband and I would somehow be able to mend a relationship that had…
Grieving and Self-Care
February Self-Care Activities for a Month of Self Love
Are you making progress with the goals and intentions you set for the new year? If so, great! But if not, don’t fret. In this article, you’ll explore some February self-care activities that can help you design a maintain a…
Ghosting and Self-Care
Have you ever pulled the plug on a relationship without warning or explanation? Ghosting, the act of ending a relationship by disappearing, has been a popular topic in dating circles, but it’s happening in friendships and in the workplace, too. This article explores…
How to Choose a Focus Word for the Year
Do you choose a focus word each year? Focus words have become popular manifestation tools, and that’s because this simple act of self-care can produce some pretty impressive results. This article will show you how to choose a focus word for the…
Self-Care for Unraveling
Have you ever been through an unraveling? An unexpected, life-changing event that forced you out of your comfort zone? If you aren’t prepared, an unraveling can be devastating to your well-being. This article explores self-care for unraveling. LivingUpp is a…
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