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8 Dimensions of Self-Care

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July Self-Care Activities

July officially marks the mid-point of the year, and it’s the perfect time to reflect on how things are going with the goals you set back in January. If you’ve lost motivation, finding some new self-care activities for July might be…

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June Self-Care Activities

June marks a time of transition. As the weather continues to grow warmer, it’s time to unpack your summer wardrobe and start spending more time outdoors. The change of season may also warrant a change in your self-care routine. In this…

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May Self-Care Activities to Energize Your Routines

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Self-care is seasonal, and the changing seasons frequently bring changes to daily routines and rituals. May self-care activities are inspired by awakening gardens, more hours of sunshine, and warmer weather that makes spending time outdoors more enjoyable. Being intentional with…

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Best Books for Your Morning Self-Care Ritual

Are you looking for an inspiring daily reader to include in your morning self-care ritual this year? Each year, I choose a new book to serve as my daily dose of positivity. Reading just a short passage each morning helps set the tone for…

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11 Financial Self-Care Strategies for Abundant Health and Wealth

money to support financial self-care

The Financial Dimension of Self-Care focuses on financial well-being. Your financial self-care strategies can have a dramatic impact on your life—both positive and negative. How you manage your finances ultimate determines how you live. In this article, you’ll explore 11 financial…

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About Me
STACY FISHER is a registered dietitian, diabetes educator, published author, and creator of the 8 Dimensions of Self-Care framework and planning system.

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The 8 Dimensions of Self-Care

About Me
The 8 Dimensions of Self-Care framework offers a simple approach for identifying, prioritizing, and practicing self-care.

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