Self-Care Challenge (Day 18): Listening to the Ocean

Belize Pier, 399Belize is home to an impressive community of biodiverse wildlife. Within hours of arrival I saw Roseate Spoonbills, hermit crabs, cranes, tarpon…and of course, the lesser-loved mosquito. But the ocean is the real showstopper.

Its stunning shades of turquoise and royal blue paint the ocean clear to the horizon. You can see it from nearly any direction, and even when you can’t see it you can hear it. A native shared that he once traveled to Montana, but felt claustrophobic with the mountains surrounding him. He didn’t like not being able to see the ocean—he felt trapped. (Quite an ironic perspective compared to those who see the “Big Country” as an escape from the confines of urban living.)

The expansive Caribbean ocean waves push relentlessly against the shore, obeying the strong tropical winds. And out on the horizon, waves break against the second largest reef system in the world, their white-caps appearing like small mountains from a distance.

The movement of the water is mesmerizing. Its steady rhythm has a way of dissolving even the most troublesome of worries, making it easy to understand how the term “island time” originated. Time moves more slowly here: the sun melts like butter into the skyline before you even realize the day is gone. 

When you really think about it, vacation is a state of mind. At any time we can escape into our own image of paradise…and I’m fairly certain I will be returning to this pier again to listen to the ocean. 

Stacy Fisher-Gunn
Stacy Fisher-Gunn

I'm a Self-Care Coach, Registered Dietitian Nutritionist, Certified Diabetes Educator, Author, and Founder of Living Upp. This community is a reflection of my desire to create an inspiring gathering place for people who want to explore self-care and live up to their fullest potential.

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