Self-Care Challenge (Day 30): Paying Taxes

Taxes, 900I can think of a hundred other things I’d rather be doing on a Friday afternoon than gathering documents for my CPA, but nevertheless it’s something that has to be done.

The connection between taxes and self-care may not be an obvious one, but when you consider the relationship in a broader context it becomes more clear. Preparing tax documents forces us to to take a closer look at our finances, and it also gives us an opportunity to course correct our spending habits if we find things are out of balance.

When our finances are healthy, it has a positive impact on the other dimensions of our health; when it’s unhealthy, it creates a source of stress that can be damaging. Living in financial harmony is a vital element of well-being, and it shouldn’t be something we only pay attention to when it’s time to pay taxes or in a time of crisis.

As you sort through your W-2’s and 1099’s this year, do it with a spirit of gratitude. The fact that you get to pay taxes means you also have freedom.

 

Stacy Fisher-Gunn
Stacy Fisher-Gunn

I'm a Self-Care Coach, Registered Dietitian Nutritionist, Certified Diabetes Educator, Author, and Founder of Living Upp. This community is a reflection of my desire to create an inspiring gathering place for people who want to explore self-care and live up to their fullest potential.

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