Ready to honor your body with nourishing food?

If your eating habits need some work, this self-study course is for you.

When life gets busy, nutrition sometimes gets pushed to the bottom of the to-do list.

As a registered dietitian with more than 20 years of healthcare experience, I know that eating well can be challenging.

Start Eating Healthy!

Honor Your Body

Defining Your Eating Style

One of the most important things you can do is define your eating style. Your style of eating depends on a number of factors that will be covered in this course.

Creating a list of 'yes foods' makes menu planning easy. And it will be even easier to get healthy meals on the table.

Create a Menu Planning System

Another area that is a struggle for many people is menu planning. Coming up with new meal ideas can be frustrating and time-consuming if you don't have a system. In this course, you'll learn how to develop a menu planning system that suits your planning style.

I'm In!

Here's what's included:

  • A series of self-study Learning Modules. ($197 Value)
  • Training videos to walk you through the process of creating a healthy eating style. ($97 value) 
  • A downloadable Course Workbook to help you define your eating style, create a personalized food list, and develop a menu planning system. ($197 Value)
  • Personalized food List and Menu Planning worksheets. ($97) 
  • This online course is valued at over $500!

After registration, you'll receive an email with instructions on how to access your course.

Begin the Course