Self-Care Challenge (Day 189): Taking a Canning Class

PCC Canning 101Okay, I admit it: canning scares me a little.

But I suppose that’s not such a bad thing, since even the slightest mishandling of ingredients or failing to follow a recipe can result in serious illness. (It’s no joke; people have died.)

I’ve always wanted to expand my knowledge of canning, and when I saw that PCC Natural Markets was offering a class, I could hardly contain my excitement. 

Needless to say, learning how to can was my self-care exercise for the day. 

Prior to the class, I had only ever canned a small batch of apple butter and made a couple batches of freezer jam. It was a lot of work–like, a LOT–for just a few small jars. But it was sort of fun and certainly worth the investment in terms of flavor.

Over the course of the 3-hour class, we canned a basil plum jam and pickled vegetables. Some of what was covered wasn’t new to me, but I did learn quite a few new things:

  • Just because a jar makes a popping noise as it cools doesn’t necessarily guarantee it has sealed.
  • Chopsticks are great tools to remove bubbles.
  • Pomona’s pectin makes it possible to use less sugar for jams.
  • And how had I never heard of Weck jars before?!?

I love taking classes because it gives me a chance to practice new skills alongside an expert. It allows me to ask questions, make mistakes, and learn how to correct those mistakes all at the same time. 

Tell us about your experience with canning.

Stacy Fisher-Gunn
Stacy Fisher-Gunn

I'm a Self-Care Coach, Registered Dietitian Nutritionist, Certified Diabetes Educator, Author, and Founder of Living Upp. This community is a reflection of my desire to create an inspiring gathering place for people who want to explore self-care and live up to their fullest potential.

Leave a Reply

Your email address will not be published. Required fields are marked *