Self-Care Challenge (Day 260): Preparing a Snack Board

snacks on a cutting board

I’m a huge fan of efficiency. Any time I can find an easier or faster way of doing something, it makes me extremely happy. Perhaps my love affair with efficiency comes from my days of working in a factory as a teenager, where efficiency and speed are highly valued. But then again, maybe it’s simply because I don’t have a lot of patience.

Either way, I love clustering and combining tasks, especially when it comes to working in the kitchen. In fact, that’s probably one of the reasons I like iron skillets so much: they can be used on the stove, in the oven, on the grill, or over a campfire. Versatility means we need less “stuff,” and living with less crap is just plain good for the soul.

When preparing meals, I do my best to use as few pots and pans as possible. And the same goes for preparing snacks. Regardless of whether or not you have a dishwasher, who has time for all the dishes?

In recent years, I’ve started using snack boards a lot. Whether I’m preparing lunch or an appetizer tray, I often use the same cutting board for both preparing and serving. For obvious reasons, I don’t use the same board if I’ve used it to prepare potentially hazardous foods (PHFs), but it’s perfect when I’m slicing and serving fruits and vegetables.

My self-care activity for the day was taking a few minutes to put together a lunch board, and then taking another few minutes to enjoy it. What made it even better was knowing that I didn’t inadvertently create more work for myself in the process.

How does efficiency impact your health?

Leave a Reply

Your email address will not be published. Required fields are marked *